The Art of Losing Your Belly Fat
- Abdominal obesity
- An easy way to beat a bulging belly
- Belly fat is the most harmful fat in the body
- 54% of U.S. adults have abdominal obesity
- Dieting is more important than exercise to lose belly fat
To cut it short
Not just for vanity’s sake, losing your belly bulge is important because too much abdominal fat can lead to heart disease and diabetes. If everything you’ve tried hasn’t done much to the size of your pooch, then perhaps it’s time to try something new!
Call it belly flab, love handles or just a bulging waist. Eating right is what’s going to make it disappear. Abs are born in the kitchen not the gym, and with the help of mDiet, you’ll know the exact amount of food that’s good for you and your stomach, and you’ll keep your calorie count under control!